Is it your diet rich enough in vitamins? Do you want to know where to find the best frit and vegetables in Kochi?
It is well known how important is the daily consume of fruit and vegetables for a balanced and healthy diet. Furthermore, its direct influence on health has been proved in many ocassions. For example, one of the latest discoveries is the positive effect to prevent risk of lung cancer.This is thanks to a compound that has been found in colourful fruit and vegetables which fights against nicotine receptors.
If you want to start taking care of yourself and you are interested in a fruit and vegetables diet, keep reading to get to know more about them and the best fruit and vegetables stores in Kochi.
The healthiest vegetables and fruit to eat in Kochi
To start a fruit and veggie diet we should know more about each product we’re consuming. We have prepared a list of fruits and vegetables to help you out.
- Spinach and corn: very helpful to prevent blindness thanks to its hight content of coratenoids.
- Broccoli, onion and peas: these vegetables are rich in antioxidants ables to prevent cancer. Peas are especially advisables to prevent risk of somach cancer.
- Avocado and kale: they are the best fruit and vegetables to lower levels of bad colesterol. Avocado is very low in carbs.
- Mango, oranges and lemons: they are anemia fighters since they’re rich in vitamin C, what is also good for the digestive system.
- Watermelon and red bell peppers are very healthy vegetables for weight loss. Peppers are low-calories products but at the same time very rich in vitamin C. Watermelon is good to get fit since it is made of water in a 95%. In addittion they are anticancer.
Where to find the best fruits and vegetables in Kochi
The fruit and vegetables market in Kochi counts with numerous stores where you could get your favourites products for your healthy recipes. In Infoininfo we know that eating fruit and vegetables will enhance your quality life and that is why we’ve prepared a list of the best fruit and vegetables stores in Kochi. We hope you find it helpful.
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The 10 Best Fruits and Vegetables Stores in Kochi
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1 - Charcoal Tradingcompany - Kochi
CTC charcoal, C/o Murikithara House, North Kaloor Cochin, Kochi. Kochi. Ernakulam.
About Us Over the past few decades, Indian charcoal sector has witnessed remarkable growth and development. We, Charcoaltradingcompany 'CTC', are a name to reckon with quality.…
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2 - Farming Colors - Kochi
Kallarakkal, 3/317, HRA 11, Canal Rd, Ashokapuram, Aluva, Kerala, Kochi. Kochi. Ernakulam.
Online shop to buy Farm fresh organic fruits, vegetables and many other farm-made products. And get delivered anywhere in Cochin Metropolitan Area, Kerala.
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3 - Spice Basket - Kochi
Alapatt heritage building, Kacheripady PO, Ernakulam. Kochi. Ernakulam.
Spice basket provide high quality indian and kerala spices like cardamom, cinnamon, black pepper, clove etc. delivered to your home. We are collecting the spices directly from…
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4 - Ayur Research Centre - Kochi
Ayur Complex, Eroor, Thripunithura. Kochi. Ernakulam.
Arthro cap, lipido cap, asmari cap, ashwagandha, pileso cap, shallaki , bringing forth a highly reliable range of ayurvedic such as meha mix, amlaki (amla) , aswas cap, slim tone, â …
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5 - Harley Carmbel (india) Pvt. Ltd. - Kochi
Room No. 287, 4th Floor, D.d. Vyapar Bhavan, K.p. Vallan Road, Kadavanthari. Kochi. Ernakulam.
Nutmeg (myristica fragrans), polished rice, rice, food stuffs, cashew kernels, coffee beans, mace, manufacture and export, spices.
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6 - Impel Traders India Ltd. - Kochi
Ujjaini, Vailoppilly Lane, Azad Road, Kaloor. Kochi. Ernakulam.
Basmati rice, green chilly, fruits, goat, food grains, chilly, spices, meat, sheep meat, export, pineapple, vegetables, potato.
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7 - S A Foods - Kochi
House No 719/b, G T Rra 162, Vaduthla Po.. Kochi. Ernakulam.
Fruits seeds, manufacture and distribute, wheat powder, rice powder, seeds, food items, vegetable seeds.
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8 - Bluesapphire Trading Corp. - Kochi
7th Floor, A Block, Mather Square, Opp North Railway Station. Kochi. Ernakulam.
Brand name -biofresh-a perfect organic product, manufacture, all types of pesticide and chemicals from fruits and vegetables before ea.
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9 - Keral Gujrat Spices Company - Kochi
# 8/1464, Vadalia Nivas, Gujarathi Road. Kochi. Ernakulam.
Trade, indian gooseberry, pomegranate seed, carom/ thyme seed, spice powder, celery / radhuni seed, almond, spices - sour mango powder.
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10 - Swarna Trades - Kochi
2/850-b, Puthenparambil, Near Kongorpilly Govt. H.s.s. Bus Stop, Kongorpilly. Kochi. Ernakulam.
Coco fibre, coconuts, coir yarn, coconut fibre, machine twisted coir, coir fibre, export and suply and trade and manufacture.
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Vijayaratna Agencies - Kochi
8/1848 (a), Town Hall Road. Kochi. Ernakulam.
Sea foods, yellow gram, raw cashew nuts, green mung, trade and export, ground nuts, sear fish, indian cashew kernels, pegen peas.
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A V Thomas And Company Limited - Kochi
Tihama Canter, Near Enc, Palarivattom, Bristow Road, Willinton Island. Kochi. Ernakulam.
Matta, short grain parboiled rice, ponni rice, raw rice, rice (all varieties such as long grain parboiled rice, export, natural rubber.
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Butler's Choice International Aps - Kochi
1st Floor, Pdr Bhawan, Palliyil Lane, Foreshore Road. Kochi. Ernakulam.
Dehydrated powder, frozen fish, dried fruits & nuts, fish extract powder, sea food, trade and export.
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Accelerated Freeze Drying Company Ltd. - Kochi
Amalgam House, Willingdon Island. Kochi. Ernakulam.
Pickle, seafood, fruits, spices, freeze dried product, manufacture and export, meat, vegetables, herbs.
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M.v.j Foods (india) Pvt. Ltd. - Kochi
H.B. No.7, Panampilly Nagar, Kochi, Kerala. Kochi. Ernakulam.
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Ganesh Edible Nuts Company - Kochi
K.c. Abraham Master Road, Panampilly Nagar. Kochi. Ernakulam.
Kernels, kernels, steel scrap, cashew, cashew shell oil export, cashew, cocoa beans manufacture, trade, cashew.
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Synthite Industries Limited - Kochi
Synthite Valley, Kolenchery. Kochi. Ernakulam.
Sterilised spices, health ingredients, essential oils, functional, super critical fluid extracts, spice oleoresins, manufacture and export.
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Xion Exporters - Kochi
Karingachira, Tripunithura. Kochi. Ernakulam.
Agricultual such as fresh vegetables, export, textiles, fruit pulps, onion, fresh fruits, potato, garlic, cashew nuts, computer.
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Value Additions - Kochi
26/330, Hajith Building, Manapullikavu, Palakkad P.o.. Kochi. Ernakulam.
Fruits, export, food , cotton fabric service, dairy , butter, vegetables, paneer, fabric, fish, textile.
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Akay Flavours & Aromatics Pvt. Ltd. - Kochi
Ambunad, Malaidumthuruthu P. O.kizhakkambalam. Kochi. Ernakulam.
Oleoresins, export and distribute and manufacture and suply, essential oil, anardana, natural colours, spice oils, organic spice.
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Josons Spice Dealers - Kochi
Govt. Hospital Junction, Aluva, Kochi, Kerala. Kochi. Ernakulam.
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A B Mouri India Pvt Ltd - Kochi
F- 24 SECO, Kakkanad, Kochi, Kerala. Kochi. Ernakulam.
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Abhilash Industries - Kochi
Jemback Abhilash Industry, Block 6/80 A, Development Plot, Kalamassery, Kochi, Kerala. Kochi. Ernakulam.
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Red Frog - Kochi
Jew Town, Mattanchery, Kochi, Kerala. Kochi. Ernakulam.
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V.c Francis And Sons - Kochi
6/661, Bazar Road, Mattanchery, Kochi, Kerala. Kochi. Ernakulam.